storybook trail 2.jpg

Springfield Township Library

Serving the Community Since 1976

My Library

(Search Library)

Library Account

CANCELED: July 23 - Sleep Health Workshop PDF Print E-mail
Written by Administrator   
Thursday, 27 June 2019 15:28

The following event has been canceled due to low interest:

Sleep Health Workshop

Tuesday, July 23, 2019


Healthy sleep (or lack of it) impacts our mood, our lives and even our health.  This workshop uses a cognitive behavior therapy approach to address common sleep problems that many of us suffer from.  Led by Ginger Houghton, a certified therapist from Brightspot Therapy.  Sponsored by the Friends of the Library.  

No cost.  Register by calling 248-846-6550

Last Updated on Tuesday, 16 July 2019 13:27